Mentally Healthy
Mentally Healthy In my post some time ago, I said that technology also made the gap between socialites and commoners even more contrasting. This contrasting gap is what will trigger a decline in mental health. One example that maybe everyone has at this time is group wa from various community communications. School groups, lectures, alumni, work and other groups. Some are active and some are passive (just listen) in the group.There are several comments that I would like to convey. Don't be afraid to go out of the group if you feel the following: TOXIC Don't be afraid to leave a toxic group. Even if it's a family group or close friends. Because this will further aggravate your mental health. Your mental health will also affect your subconscious mind. So if you don't have a healthy mentality, immediately leave the group. Mental health is far more important than toxic friendship. If you don't know what kind of toxic relationship! You come to the reunion and are ask...